Elizabeth Dane is a holistic medicine doctor who offers personalized health plans based on each individual's unique needs. She combines the principles of Western science and Eastern medicine to create a comprehensive approach to wellness. Dr. Dane believes that there is no one-size-fits-all health plan or diet and that each person requires a personalized approach to achieve optimal health.
To determine your unique metabolic type, Dr. Dane provides a Meta Type Assessment Test on her website. This questionnaire is designed to help you understand how you produce energy and determine your Meta-Type, which is the category that describes your energy patterns. The assessment covers various aspects of your life, including energy patterns, personality, physical appearance, how you function in life, and how you deal with your sexuality.
Once you have determined your Meta-Type, Dr. Dane's program provides a complete, detailed, step-by-step program tailored to your specific needs. The program includes recommendations for diet, nutritional supplements, and herbs that are perfect for your metabolic type.
By understanding and embracing your unique Meta-Type, you can achieve physical, emotional, and spiritual harmony. Start by taking the free Meta Type Assessment Test on Dr. Dane's website to discover your personalized path towards optimal health.